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Club Mix 50

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Product Description

Title: Club Mix 50, BPM 134 - 142

Talk about taking a walk down memory lane when I hear the club song ‘Through my mind,’ and then a club mix of Destiny’s Child’s ‘Bug a Boo.’ These were definitely my clubbing era!... Have a listen online and close your eyes and feel the music and take yourself back!  I love the energy the music generates.

Suitable for: Advanced step, Circuits, Combat, Bootcamp & Indoor Cycling

Teaching tip:  With a choice of three finale tracks you can really play around with the feel of your routine as music always helps with creating the choreography. If the song has strong beats for example you may do larger, heavier, stronger moves or if its uplifting you may add leaps and jumps.



Title: Thai Bo 06, BPM 138 - 148

Disc 2 does not mess around. As soon as you press ‘play’ this CD means business. It’s fierce and perfect for classes where you are asking people to push through their own physical threshold as this music will get them there.

I would say this CD is ideal for Indoor Cycling classes where you loose yourself in the music and need to dig deep through steep climbs. Go for it!

Suitable for: Circuits, Combat, Bootcamp & Indoor Cycling

Teaching tip: Disc 2 is much more ‘underground’ club music, less main stream but incredible for strong, hard, physically challenging classes.

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