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Mind Body 5

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£12.50 (You save £10.00)
£1.50 (Fixed shipping cost)
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Product Description

Mind Body 5 is beautiful, inspiring and calming. Perfect for Pilates classes, Stretch and Relaxation, Flexibility classes and possibly some Yoga classes. It has a lovely subtle feel and flow to it and will compliment your classes. Do listen online first to see if the choice of music will suit your style and classes.

Class types most suitable for: Pilates, Fitness Pilates, Stretch & Relaxation, Flexibility, Supple Strength, Meditation and Yoga.

Teaching Tip: Each song has a specific feel to it that you can choreograph a set move or pose to it. If the beat is strong then you can design your class to work on a stronger/controlled movement for that track and vice versa. Use the music to help you.

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